"Like most people, after the holidays I felt the need to make a change in my life. I felt fat and out of shape. I would get winded from going up a flight of stairs. I knew I had to do something or I was going to end up like most of out of shape America. I have been working out on and off since high school but have never really been consistent with it. I knew if I wanted to get serious that I would need the help of a professional. Someone who could push me and someone who I would respect and listen to. There are a lot of out of shape "trainers" out there... I was looking for someone who practiced what they preached. I was happy to find Moji's website. I thought "this guy obviously knows what he's talking about". So I started training with Moji on Jan 8th 2005. Today is Feb 26th and I have lost 21 lbs. I went from 30+ percent body fat to 18 percent in 7 weeks. I have also gained a lot of strength and endurance and muscle size. The best part is that I'm just getting started and I'm well on my way to achieving my goals. I would recommend Moji to anyone that is serious about changing their body. Not only does he train you but he explains how the human body works and tells you why you do what he has you do. This information is valuable and will last a lifetime. I can't wait to see where I'm at another 7 weeks from now. I'm sure it won't be anything less than amazing." Jeff Brodsky - 27, Glendale, CA

"My goal was to be in the best physical shape, be healthy, after suffering from a number of illnesses and to add definition. I have been working out for about 6 yrs. off and on, I've had a few personal trainers to help me attained my goals, which never happened. After almost giving up, a friend introduced me to Moji, highly recommended him, however, I was skeptical at first to hire another trainer. But Moji is different, after just short 8 weeks (3x a wk.) I have lost 6% body fat, few inches in every part of my body, and most of all I've never felt better. Moji has motivated me with his uniqueness, attention and personal interest in me. Everyday is a new experience with Moji. He consistently makes my workout different; I never know what to expect each day. Moreover, he's also educated me in the area of kinetics, which I can carry on with me." Yvonne Higgins

Moji presents Training Tips, "Grow with Mo"; exercise and diet tips to help you reach your goals. Read Issue #1 here (pdf), including an article by Frances Largeman, R.D.

Are you ready to be the best you can? Contact Moji at: moji@aol.com